To the person that feels:
Like they don’t belong in the gym
Uncomfortable and clueless
Too unfit or embarrassed to even try
I’m here to put a stop to the feeling that you can’t.
Building your confidence so that, wherever you go, you feel welcome to workout.
No fads or diet culture.
Just simple, accessible workouts, lifestyle tips and nutrition guidance for any need.
Amy x
Welcome to Tidal Fitness
Small, beginner friendly classes
Welcoming and supportive coach and members
Group and 1-2-1 Personal Training
Member Feedback
“Amy is very warm and enthusiastic, shes patient and really listens to what you need.
I would highly recommend her to help you achieve your goals.”
— Claire“Recently started group PT sessions with Amy at Tidal Fitness. It's a small, private gym, but is well resourced. Amy is really encouraging and helpful. Just 2 sessions in, but feeling the benefit already.”
— Margaret“Amy has helped me become so confident in the gym. She helped me have a healthy gym/life balance and understand how to have a healthier lifestyle. She has made such a difference to my life.”
— Molly