Find a consultation slot here to come and have a tour of the facility and a chat about how we can help you with your health and fitness goals.

Appointments

Want actual results from group exercise?

Build your strength, shape and stamina with our group exercise sessions. Each session builds a specific area of your fitness, focusing on progression to keep challenging the body.

Tidal Fitness group exercise sessions include all the gym equipment so a New Member Intro must be attended before joining, to ensure you are comfortable with the equipment.

You also benefit from free check-ins with a coach every 2 months and accountability calls if you miss sessions, to help keep you on track.

Group Exercise - 8 members per session

  • £30 a month

  • £40 a month

  • £50 a month

If you are looking for even more support then consider our personal training options. We have 1-2-1 and Group PT memberships available.

Personal Training

1-2-1

Tailored exercise and lifestyle plan

Nutrition guidance

1-2-1 PT sessions every week

Weekly check-ins

Access to daily support from your coach

All of our fitness and nutrition guides for free (worth £40)

Starting from £200 a month - payment options available

Group

Tailored exercise and lifestyle plan

Nutrition guidance

Group PT sessions (4 members) every week

Monthly check-in

Access to weekly support from your coach

Starting from £80 a month