* Feel welcome to workout

* Feel welcome to workout

Are you ready?

To get fitter and stronger

To feel great about yourself

To become the healthiest version of you

Tidal fitness is for the person that feels like they don’t belong in the gym, that has tried but feels uncomfortable and clueless, or feels too unfit or embarrassed to even try.

We are here to put a stop to the feeling that you can’t. We build confidence in our members so that wherever they go they feel welcome to workout. We don’t do fads or diet culture, we provide simple and accessible workouts, lifestyle and nutrition guidance for every need. Focusing not on weight loss but on life gained.

Our group exercise sessions of up to 8 members per group start soon.

Make sure you are ready to join by expressing your interest using the form.

Consultations are free, to discuss your goals and what support will work best for you.

All members must attend a new member intro session before joining group sessions. See more information on the sessions page of the website or get in touch with any questions.

We look forward to seeing you soon!

Group sessions start 6pm 14/01/26

    • 8 members per group

    • Coach led workout

    • Community support and encouragement

    • From £30 a month

    • 4 members per group

    • Personalised workout plan

    • Coaching every session

    • From £80 a month

  • Work directly with a coach to stay on track towards your health, fitness and lifestyle goals.

    Check-ins are available with all memberships

  • Learn more about health, fitness, nutrition and more with our exclusive guides and in-club seminars

  • Available without purchasing a membership. Designed to give a taste of Tidal Fitness group exercise.

    £8 per session

Our services

New to exercise? Click the image to download our free guide